ARABIAN CITY EXCHANGES
We’re your trusted partner for remote and hybrid team wellness. Foster a thriving remote culture of well-being with:
- Auto-scheduled live well-being sessions
- Inclusive content appropriate for all abilities, live and on-demand
- Engagement-boosting wellness challenges
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Taking a pause during the workday keeps employees happy and healthy: Breaks are proven to reduce feelings of stress and burnout while increasing feelings of well-being.
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Did you know that downtime can boost your bottom line? Research shows that breaks restore motivation and increase productivity. Proving the ROI of your wellness program just got easier.
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Buying Guide: 8 Best Employee Wellness Platforms for Remote Organizations
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Compare pros and cons of leading wellness platforms such as Calm, Headspace, Movespring, Bright Breaks and more. And make the right decision for your team.
What Our Customers Are Saying
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Bright Breaks has something for everyone. Choose from 250+ live Bright Breaks each week to move, breathe, stretch, learn or just relax.
These 7 minute sessions include meditation, yoga, stretching, strength training, gratitude talks, cooking workshops, and more.
We use a smart scheduler to arrange breaks without:
- Impacting existing commitments
- Causing any guilt or fear around taking time out of heads-down work
We help your remote teams feel connected by recommending sessions their teammates are joining.
7-minute Bright Breaks fit seamlessly into teammates’ calendars, which drives participation: We tested break lengths, and our 7-minute breaks received 62% more attendance. No more stressing over hour-long classes interfering with schedules. Just happier, healthier & more productive employees who can better apply themselves to the rest of their workdays.
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Join the movement to truly prioritize employee wellness.
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tools to take regular breaks for your health